I'm still training for my next half marathon. Since 9/1 I've logged 52 miles. (Dang - I should have added up frisbee time and swim laps too. Oh well.) My last race was at a 11:29 pace (better than what I thought I could do) and so far in training I've been able to hit 11:15 and even under pretty consistently. (Even when I walk - I guess I sprint after that to catch up). I have learned - I am a MUCH better jogger when I am not melting in the heat. (Who wouldn't be?) 10/26 is the big day!
I'm not sure how much training I'll be able to do while I'm in Galveston, but I figure the manual demolition labor will at least keep me in shape. Thats what they mean when they say "strength" training, right?
Subscribe to:
Post Comments (Atom)
1 comment:
Which half marathon are you doing?
Post a Comment